Are You Cleaning Your Contacts the Right Way? (Most People Aren’t)

Wearing contact lenses can give you freedom from glasses, but with that freedom comes responsibility. Proper lens care is one of the most important parts of keeping your eyes healthy. Unfortunately, studies show that most contact lens wearers cut corners when it comes to cleaning and storing their lenses and the consequences can put your vision at risk.
 

Common Contact Lens Mistakes

Even experienced contact lens users often develop habits that can harm their eyes, such as:

• Sleeping in contacts not designed for overnight wear

• “Topping off” solution instead of replacing it entirely

• Rinsing with tap water or even saliva (both carry harmful bacteria)

• Not replacing cases regularly - ens cases can collect dangerous germs

• Wearing lenses past their recommended replacement schedule

Each of these shortcuts can increase the risk of eye infections, corneal ulcers, and long-term damage to your vision.
 

The Right Way to Clean Your Contacts

To keep your eyes safe and comfortable, follow these essential care steps:

• Wash and dry your hands before touching your lenses.

• Rub and rinse lenses with fresh solution every time you clean them, even if the solution is labeled “no rub.”

• Always use new solution - never reuse old solution or top off.

• Clean your lens case daily with fresh solution, and let it air dry.

• Replace your case every 1-3 months to prevent bacterial buildup.

• Follow your replacement schedule - whether daily, bi-weekly, or monthly lenses, never stretch your wear time.

By sticking to these habits, you’ll reduce the risk of infection and keep your eyes clear and healthy.
 

The Importance of Regular Contact Lens Exams

Even if your lenses feel fine, it’s important to schedule regular contact lens exams. These exams do more than just update your prescription - they allow your optometrist to check for early signs of eye conditions, ensure your lenses are fitting properly, and confirm that your cleaning routine is protecting your eye health. At Optic Gallery Fort Apache, we help patients find the right lenses for their lifestyle and teach proper cleaning techniques, so you can enjoy comfortable, safe vision every day.
 

Schedule Your Contact Lens Exam Today

Cleaning your contacts the right way isn’t complicated, but it does require consistency. By avoiding common mistakes and committing to a proper care routine, you’ll protect your vision for years to come. Pairing those good habits with regular contact lens exams is the best way to keep your eyes healthy and your contacts comfortable.

Schedule your next contact lens exam with Optic Gallery Fort Apache and let us help you keep your vision clear and safe. Visit our office in Las Vegas, Nevada, or call (702) 586-5222 to book an appointment today.