Facing Low-Vision Problems- Use These Tips to Stay Independent
One of the most frustrating things for an optometrist is having to tell an adult that they will experience vision problems for the rest of their lives despite wearing contacts or glasses and may have early blindness. There are several medical conditions that can lead to low-vision problems including macular degeneration, diabetes, glaucoma, strokes and injuries to the retina. When we have to break this news to a patient, then we like to immediately help them find ways that they can maximize the use of their remaining vision.
Everything in its Place
One of the first things that we often recommend is that you find a place for everything that is essential in your home. For example, in the kitchen, make sure that every pan has a home where it belongs. Organize your canned goods so that you know what is in every row always put new cans behind the old.
Simplify Your Life
Clutter can cause problems in any home, and it is especially true when you have low-vision problems. Start by cleaning out your closet so that the clothes that you wear are convenient to find. Get rid of clothes that you seldom wear by giving them to a friend or charity. Additionally, keep only those clothes that are appropriate for the season in your wardrobe, and move other clothing to storage.
While some people find that it helps them to keep their medicines in alphabetical order, others find it more helpful to keep morning medicine in one area and nighttime doses in another. Still, others find it helpful to have a friend fill a medicine pill box once a week so that all they have to do is take the medicine from a specific container every time.
File Your Mail
Create a file folder where you can keep all your important bills. That way, they are easier to find. If you can no longer read the bill, then designate someone to help you sort through your mail at least once a week. Some people find it helpful to use a magnifying glass to help them read.
There is no need to give up your independence if you fear that you are developing low-vision problems. Instead, start by visiting an optometrist in Las Vegas who can help you maximize what sight you have left along with helping you figure out the right path for the future.